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Tag Archive for: emergency supply kit

Learning from Leaks: Tips for Staying Prepared and Positive on Your Ostomy Journey

Colostomy, Digital Sponsor, Ileostomy, Ostomy Basics, Ostomy Tips, Travel

It happens…Speaking with Ostomates in many stages of their Ostomy journey is the best part of my role at Ostomysecrets®. A frequent topic, and cause for concern, is the dreaded LEAK. My answer is always the same, they happen to all of us; however, they should be few and far between.

Well, it happened to me. I have had my Ostomy for over twenty years, I measure time in between leaks in years at this point, not months, days or weeks. My record is five years, and I had been on a streak of almost two years.

I live in Southern California, and my husband’s side of the family lives in Las Vegas, NV. When I was first recovering from surgery, I worked very hard with my home health nurse to independently manage my ostomy so that we could make the drive to Vegas for my first Thanksgiving as an Ostomate. I reached that goal, and we had a successful trip.

We make this journey 2-3 times a year, up the Cajon Pass, across the Mojave and into the shining city of neon in the middle of the desert. I have never had any issues with my ostomy during these travels, and we’ve had so many fun adventures through the years: swimming in fancy hotel pools, attending shows and concerts, hiking, dining, stargazing and maybe a bit of gambling too.

Last week, we made the drive to Las Vegas again. I typically get 5 days wear time, so I changed my pouch the day before we left. My plan was to change my pouch again before heading back to California. In Barstow, CA – the halfway point of the journey – we stopped for a quick dinner planning to quickly get back on the road to Las Vegas. Then our plans changed.

Something did not feel right, and I discovered that my pouch had leaked. All my ostomy confidence drained from me. I tried not to panic and to focus on finding a solution. This was not an optimal situation, but Barstow is a crossroads town featuring a number of Truck Stops. I love a road trip, and something I know to be true about Truck Stops is they have showers! We happened to be right in front of one of these truck stops, so I walked in, paid my $18 and waited my turn.

My husband helped me get my suitcase, and my trusty me+ Starter Kit that I always carry my supplies in when I travel anywhere overnight. I will always be a better safe than sorry girl, and I would never leave home overnight without my supplies.

In that moment, standing in the Truck Stop shower waiting area, I was feeling very vulnerable and had tears in my eyes. I let the attendant know I was having a medical issue, and that my husband would be coming in with me to help. She immediately opened a shower for me, and got us extra towels. I was so comforted by the kindness of strangers and their willingness to make it a little easier for me.

I showered, completed my pouch change, got myself together and we got back on the road. I was rattled and feeling all of the emotions of what had just happened. The story I share, and what I know to be true, is that my Ostomy saved my life. Even in this low moment, that truth remains. When I was battling my Ulcerative Colitis diagnosis, at my worst moment, I was going to bathroom 45 times a day. Travel, road trips and adventure were just not possible; I was just too sick.

As we finished the drive through the desert, I felt doubt and anxiety creeping in. We had a big family pool party the next day, and I was worried that the remaining supplies that I had would not be enough. Would I ruin my family’s trip?

I had to quiet those thoughts. Why would this trip be any different that the countless other trips? Why would I have pouching issues? My Convatec pouching system has served me well all these years. It helps me to feel freedom and confidence to complete the adventures I so enjoy.

We ended up having a wonderful weekend! I slept soundly in our hotel bed, I swam with all of the cousins at our family BBQ, we dined out and explored The Vegas Strip. My pouch held up, working as expected and intended, and I achieved my typical five-day wear time – even with the 110 degree desert heat and pool time.

Our ostomies don’t just save our lives; they enable us to live full and happy lives. We thrive because of our ostomies and the pouching systems we rely on, not in spite of them.

My comment still stands: leaks happen to all of us, sometimes. If you are experiencing frequent leaks, please call our Convatec me + team and certified ostomy nurses. They are available to you by phone at 1-800-422-8811.

Editor’s note: This blog is from a UOAA digital sponsor, Convatec. Sponsor support along with donations from readers like you help to maintain our website and the free trusted resources of UOAA, a 501(c)(3) nonprofit organization.

November 13, 2025
https://www.ostomy.org/wp-content/uploads/2025/11/Sarah_1.png 550 1000 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2025-11-13 13:53:092026-02-11 15:40:20Learning from Leaks: Tips for Staying Prepared and Positive on Your Ostomy Journey

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