United Ostomy Associations of America
  • HOME
  • OSTOMY INFORMATION
    • Ostomy Information
      • What Is An Ostomy?
      • Living with an Ostomy: FAQs
      • Diet + Nutrition
      • Ostomy Skin Care
      • Sexuality
      • Bill Of Rights
      • New Ostomy Patient Guide
    • My Ostomy
      • Ileostomy
      • Colostomy
      • Urostomy
      • J-Pouch
      • Continent Diversions + Other Ostomy Types
      • Temporary Ostomy
      • Short Bowel Syndrome
      • Español
    • Children to Young Adults with Ostomies
      • Infant/Toddler (0-3 Years)
      • Preschool (3-5 Years)
      • Elementary School (6-9 Years)
      • Pre-Adolescent (10-13 Years)
      • Adolescent (14-18 Years)
      • Young Adult (18-25 Years)
      • Parents & Clinicians Resources
      • Know Your Rights
      • What To Expect After Surgery
      • Odor Control
      • Fast Facts
      • Ostomy Game
    • Crohn’s Disease & Ulcerative Colitis Information
      • Defining, Caring and Treating
      • Preparing for Ostomy Surgery
      • Common Issues, Managing Diet, Mental Health
      • Intimacy, Fertility and Pregnancy
      • Resources
    • General Information
      • UOAA Ostomy Marketplace
      • Product + Supply Information
      • UOAA Resources Library
      • Resources for Nurses/Home Health
      • Travel Tips + TSA
      • Donate Your Ostomy Supplies
      • Emergency Supplies
      • Related Links
      • UOAA Virtual Ostomy Clinic
      • Outpatient Ostomy Services Locator
  • SUPPORT
      • discussion
        Ostomy 101:
        Easily communicate “What is an ostomy?" with our infographic.

        Read More

    • Find Support
      • Support Group Finder
      • Support Group Websites
      • UOAA Virtual Ostomy Clinic
      • Online Peer and Ostomy Support Programs
      • Outpatient Ostomy Services Locator
      • Find a Mental Health Provider
      • Find an Ostomy Nurse
      • Online Discussion Board
      • Apps for Ostomates
      • Emotional Concerns
    • Connect With Us
      • Start/Affiliate Your Group With UOAA
      • Resources For ASGs
      • National Membership
      • Sign Up for Our E-Newsletter
    • Participate
      • Attend An Event
      • Become An Advocate
      • Join Us for a Conference
      • Make A Donation
      • Become a Member of The Phoenix Society
      • Donate Your Ostomy Supplies
      • Take A Survey
  • ADVOCACY
      • portal
        Roadmap to Establishing Outpatient Ostomy Services
        Documents that are available as PDFs to download and print.

        Read More

    • About
      • Advocacy Program
      • Advocacy Priorities
      • 10 Questions to Help You Speak Up and Self-Advocate
    • Get Involved
      • Understanding the Medicare Competitive Bidding Program 2025 Ruling
      • Take Action
      • Join Advocacy Network
      • How to Be An Ostomy Champion
      • Ostomy Awareness Day
      • Roadmap to Establishing Outpatient Ostomy Services
    • Tools and Resources Library
      • Non-Medical Switching Resources
      • Ostomy and Continent Diversion Patient Bill of Rights
      • Restroom Access Self-Advocacy Tools
      • Travel Tips + TSA Communication Card
      • Swimming with an Ostomy
      • Mythbusters Infographic
      • Workplace Resources
      • Aging with an Ostomy or CD
    • Take Control of your Healthcare
      • UOAA Virtual Ostomy Clinic
      • Know Your Ostomy Checklist
      • Know Your Ostomy Supplies Checklist
      • Physician Visit Checklist
      • Know Your Health Care Insurance
      • Know Your Pouching System
      • Know What’s in Your Medical Record
  • WHO WE ARE
      • Have a Question for Us?
        UOAA is a 501(c)(3) nonprofit organization that supports, empowers, and advocates for people who have had or who will have ostomy or continent diversion surgery.

        Contact Us

    • About Us
      • Our Mission + History
      • Our Leaders
      • National Sponsors + Partners
      • National Membership
      • Contact Us
    • How We Help
      • Advocacy
      • Awareness
      • Support
      • National Conference
      • Ostomy Nurse Scholarship
    • Get Involved
      • Volunteer
      • Become A Leader
      • Join A Committee
      • Career Opportunities
      • Sign Up for Our E-Newsletter
  • LATEST
  • EVENTS
    • Ostomy Awareness Day
    • Run For Resilience 5K
    • Ostomy Academy
    • Educational Webinars
    • 2025 National Conference
    • Calendar
  • GIVE NOW
  • SEARCH
  • Menu Menu

Tag Archive for: inspiration

LeeAnne Hayden’s Story

Colorectal Cancer, Colostomy, Patient Stories, Personal

It’s Ivan’s 4th Birthday!
Four years ago today my amazing doctors, Dr. Leslie Demars and Dr. Joga Ivatury removed a huge tumor out of my pelvis and I woke up ALIVE and in a colostomy which I named (Ivan) after Dr. Ivatury, for life.
The first thing I asked Dr. Ivatury when I woke up was “did we get the f#@%r?” He smiled and smiled and said yes.

The next thing I asked was “am I in a bag?” He reluctantly said “yes.” My reaction? “Ok now let’s get me out of here so we can go to California.” I was working on a Tyra Banks product line at the time and did not want to miss the opportunity.

I was not always so positive. When I found out I had cancer in 2015 and would possibly be in a colostomy bag for life, I was devastated, to the point where I told my doctor “do NOT put me in a bag” so many times that he had to yell at me and say I have been up nights thinking about your surgery, I have no intention of putting you in a bag HOWEVER my job is to SAVE YOUR LIFE. So well, he was right.

I had such a different view on life when I woke up. God left me here to do some work and I was not going to let HIM down by playing small. I was going to live my life HUGE and give back to this world as much as I can.

I did allow myself to have strong feelings and concerns. “What if it smells, or makes noises or someone bumps it?” I would cry after cancer, but life was not over yet. What am I supposed to learn from this lesson and from what I am going through? It took me a lot of work to get to be okay. We got this one life.

I got up and forced myself to get out anyway. It helped so much that my kids, parents, and sister along with my husband and friends were supportive of me along the way.

I wanted to get back to doing the things I had enjoyed before cancer. One love was competing in Fitness America and WBFF shows in 2010 and 2011, where I placed in the top five in one of the shows I did. I knew I needed to love my body again and decided to tell the world in a live video to let people know to love the body you were given.

LeeAnne Hayden competes with her colostomy pouch and all at the 2017 America Fitness weekend in Las Vegas.

I was talking with my husband and friends and said I think I want to compete with “Ivan.” The second it came out of my mouth everyone was so supportive. I was sponsored for my training, plane, suit, costume, all of it. When I got there after months of training I almost didn’t want to do it. However, I knew I couldn’t let my fear stop me, I had to show everyone what I preached. The costume was great. It was a pair of wings that I could open and expand. I was shaking when I took my first steps out on that stage, I took a deep breath and opened the wings, hit my pose and completely teared up when everyone in the audience stood up clapping, screaming and some of them were crying. (Gosh I am starting to cry writing this) It was the most surreal moment ever. I felt amazing and supported and forgot I even had Ivan while I hit all my posing and walked off the stage to my friends in the back screaming and hugging me. It is a moment I will never forget.

There is such a stigma to ostomies, I have heard stories of how people have given up their lives because they didn’t want to be in one. I think we all need to be more vocal about it. So many more people could be saved. Thank you to UOAA for what you do with ostomy awareness!

That’s the way I’ve spent these last four years and I can’t wait to see where my life goes from here! I want to bring everything I have personally been through to all of you so that you may grow and live the life you want and deserve! Huge thank you to my wonderful doctors, my amazing family, my friends, all of you, and especially to GOD for allowing me to remain.

Whatever you want to do in life hope you run for it.

 

LeeAnne Hayden blogs about her life here and produces the LeeAnne in the City Podcast.

January 21, 2020
https://www.ostomy.org/wp-content/uploads/2020/01/Leeann-hayden-Ivan-anniversary.jpg 960 611 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2020-01-21 12:06:502020-01-22 12:41:42LeeAnne Hayden’s Story

Singer’s Ostomy Past Leads Him to Partner with UOAA

Colostomy, Emotional Health, Events, Ileostomy, Ostomy Awareness, Ostomy News, Urostomy

Grammy award-winning recording artist speaks out for ostomy awareness and support

The emotions all came flowing back. While touring at a radio station earlier this year in Louisville, Kentucky recording artist Damon Little heard of the tragic suicide of a 10-year-old boy Seven Bridges. There was a part of his own story that he had just recently felt compelled to reveal for the first time ­– he too had lived with a colostomy as Seven once did.

Grammy-winning recording artist Damon Little had an ostomy as a child and is now part of an outreach effort with UOAA to promote ostomy education and awareness.

“This boy’s story was my story. The feelings of isolation and pain of endless surgeries” says Little who had an ostomy for most of his youth until a reversal at age thirteen. Though many young ostomates are now encouraged to be active his teachers and parents at the time sheltered him from sports and other children, because of his ostomy.

Earlier in the year while working on a new inspirational song “Be Alright,” he could not shake the feeling that something was missing. Still unaware about Seven’s death he was inspired to record a testimony about his past on the track. It felt like it was a natural fit for the song’s powerful message.

After learning of Seven’s death the song seemed like fate and Little also wanted to do more to help people living with an ostomy. He and his wife reached out to  United Ostomy Associations of America (UOAA) to see what could be done to help the next person in need.

Ostomy Outreach

UOAA is now working with Little to spread the news of our 300 affiliated support groups, national advocacy program, and free educational resources available to all those seeking ostomy information and support. He is speaking out live on radio interviews and on stage at events around the country. His story is already touching people and compelling them to do more.

At an appearance in Elizabeth City, North Carolina a hospital caseworker asked for UOAA brochures to share with patients and a man living with an ostomy who was at the gathering bravely spoke out about his story and in support of UOAA’s mission.

Though he is best known for his Gospel music, Little has also agreed to record a non-denominational uplifting version of his song “Be Alright.” We hope this speaks to all those who may be struggling with their ostomy or other issues regardless of their background. Look for that to be released in a few weeks with a special shout-out to UOAA.

A Famous Musical Family

Little, a native of Baltimore, got started singing when he was just five-year-old with his family group consisting of his brothers and cousins. His first recording was with his uncle the legendary Clarence Fountain of The Blind Boys of Alabama. The Blind Boys of Alabama have been celebrated around the world and played for three U.S. Presidents.

In his own music career Little has spent weeks on the top 10 gospel charts and top 30 on urban AC billboard. He has traveled with numerous national and international tours performing for audiences as large as 300,000 people.

Little’s sound has been compared to the legendary Al Green and the late Philippe Wynne, the Spinners former lead singer.

Fighting Stigmas

Little has found that the volunteers of UOAA and many in the ostomy community are equally shaken by the suicide of young Seven and want to do much more to help end existing ostomy stigmas.

By joining forces with UOAA Little wants the public to know that ostomy or continent diversion surgery can occur at any age, and that often the emotional scars take the longest to heal. “Most people with an ostomy who connect to the support and education they need live full, active, and healthy lives,” says UOAA President Susan Burns, a longtime ostomate. “Many people don’t realize that with some help they can swim, play sports, work, be intimate, and fully embrace a second lease on life.”

Little is partnering with UOAA to reach out to communities everywhere, particularly underserved populations to dispel ostomy stigmas and connect people in need with support and educational resources. He’ll also serve as UOAA’s Ostomy Awareness Day Champion on October 5, 2019. Events include the Run for Resilience Ostomy 5k that will raise awareness in nine U.S. cities.

Most importantly, Damon Little wants you to know it will “Be Alright” and to embrace the life ostomy surgery has allowed you to have.

Connect with Damon Little:

Facebook @IamDamonLittle

Twitter: @IamDamonLittle

Instagram: @IamDamonLittle

Youtube: Damon Little Music

May 16, 2019
https://www.ostomy.org/wp-content/uploads/2019/05/Damon_promo_web-e1558017800619.jpg 922 1800 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2019-05-16 11:44:252019-08-27 10:40:49Singer’s Ostomy Past Leads Him to Partner with UOAA

Learning to Love Your Body – Stoma and All

Colostomy, Digital Sponsor, Emotional Health, Ileostomy, Ostomy Tips, Urostomy

Following your ostomy surgery, you will no doubt have an adjustment period of figuring out your new routines and schedule. You will be learning about your appliance, how to use it, when to change it, and how it works. Although there may be frustrating and discouraging days, as you get the hang of your body and the newness of it all, you may also find yourself fascinated with your body’s adaptability. Some of the most resilient, inventive and strong people are ostomates who are changing the way people think by helping to reduce shame around ostomies as well as creating networks and communities to encourage and support others in similar situations.

Body Love

We live in a world where we are bombarded on a daily basis by media showing us advertisements of what beauty should be. The unreachable goals are already set, and then you throw in an ostomy? How in the world are we supposed to love our bodies when we feel so different? Building confidence begins with you. It begins with self-love and embracing your uniqueness. This can take time, and giving yourself the time to heal (both literally and figuratively) and come to terms with the changes and the new daily rhythms will go a long way in boosting your confidence. The great thing about confidence is that it is contagious. Others can feel it in the way you talk, walk, and are proud about yourself and your body, and when they sense it, it transforms the way they see you. This doesn’t mean that self-love is easy and immediate, but it does mean that it is a possible and attainable goal. One of the ways to lead yourself into recovery and learning to love your body is to get active. Maybe you love to run, swim, or hike in the mountains, or you’ve always wanted to join a gym but your disease was holding you back from the commitment of it. Have you always wanted to learn an instrument, or join a band? There are amazing people out there with stories of how they overcame their fears, and also how they discovered the right product for their unique lifestyle and activity.

Every body is different and being patient with yourself and your healing process is vital, especially within the first few months. While inspirational stories about others can help to normalize your situation, it is also completely normal to feel discouraged and down at times. If you are feeling extreme discouragement or hopelessness, don’t hesitate to reach out to a licensed therapist or a healthcare professional. It is important to be able to share as honestly as possible about your situation so that you can begin to move forward.

Inspirational Ostomates

If you are looking for some inspiration from fellow ostomates, there are many platforms out there with information to connect you with people and resources. Feeling like you need some encouragement in embracing your body and its changes? This video is full of helpful information as well as inspiring individuals just like you. As you begin to enter the world of other ostomates and hear their stories, not only will you be able to relate with them, you will also find that they are paving the way for others to be confident in their bodies and, in many cases, thankful for their ostomy and appliance. Maybe their stories will be the push you need to reclaim your life and find that confidence that you know you have in you. Don’t just stop there, why not become one of the inspirational stories that someone else undergoing a surgery leading to an ostomy can read about? Embrace your new life and body.

For More information, visit www.coloplast.us.

Editor’s note: This educational article is from one of our digital sponsors, Coloplast. Sponsor support along with donations from readers like you help to maintain our website and the free trusted resources of UOAA, a 501(c)(3) nonprofit organization.

March 29, 2019
https://www.ostomy.org/wp-content/uploads/2019/03/image004.jpg 624 1600 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2019-03-29 10:10:352019-03-29 15:21:19Learning to Love Your Body – Stoma and All

Rena Münster’s Story

IBD, Patient Stories

After eight years of not responding to western pharmaceuticals, at the age of thirty, I found myself facing a colectomy. While I had anxiety about the ostomy surgery and fear of the unknown, my overall emotion was relief. This surgery was hopefully going to be the end of many years of pain and suffering. Thanks to the encouraging words of other ostomates I was wheeled into surgery with a smile on my face, excited about what the future would hold for me–I saw endless possibility!
The support I received from the local ostomy support group along with many wonderful bloggers inspired me to be vocal about my story. I started my own blog and instagram account to raise awareness about life with an ostomy and provide support to fellow ostomates. There is so much value in people who are facing an adversity to come together and lift each other up.
I’ve been on a rollercoaster ride with my permanent ileostomy (I named her Rita) for the past two years. Life is full of ups and downs, however, I am proud to say that Rita and I have traveled to Hawaii to snorkel in the ocean and hike through the cliffs of the Napali coast. We wore a bikini on the beaches of Maryland’s eastern shore, danced our way through weddings, explored new foods at restaurants with friends and worked our way through a graduate degree in acupuncture!
Philosopher Wayne Dyer once said, “When we change the way we look at things, the things we look at change.”  When diagnosed with ulcerative colitis it was easy to fall into a mode of feeling isolated and alone during periods of flares. I forgot what life was like as an energetic and healthy young professional. The expectation of a healthy life and the unfair reality caused a lot of unnecessary suffering. What I learned is that we all have the option to dance with life. Crisis can open a door to a new opportunity, a loss can be seen as a gain, and a breakdown can turn into a breakthrough.

You can follow Rena’s story on Instagram @myintestinalfortitude or her blog www.myintestinalfortitude.com

June 19, 2018
https://www.ostomy.org/wp-content/uploads/2018/06/rena_portrait1-1.jpg 1923 1600 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2018-06-19 15:23:242020-05-19 10:56:34Rena Münster’s Story

Our Categories

Advocacy (78) Caregivers (18) Colorectal Cancer (19) Colostomy (138) Continent Diversions (8) Digital Sponsor (77) Disaster Preparation (4) Emotional Health (60) Events (32) Exercise/Sports (47) Fashion/Clothing (11) Healthcare (21) IBD (52) Ileostomy (181) J-Pouch (7) jejunostomy (7) Membership (3) Nutrition (19) Ostomy 5k (19) Ostomy 5k (15) Ostomy Awareness (55) Ostomy Basics (55) Ostomy News (94) Ostomy Nurse (13) ostomy reversals (12) Ostomy Supplies (2) Ostomy Tips (93) Ostomy Videos (4) Patient Stories (96) Pediatric Ostomy (4) Personal (63) Research (3) Sexuality (12) Short Bowel Syndrome (16) Skin Care (9) Social Life (4) Support Group News (12) Support Resources (14) Teens (3) Travel (11) UOAA Conference (17) UOAA History (3) UOAA Volunteers (3) Urostomy (110) Young Adult (7)

Support Us:

Your Donation Funds UOAA Educational Programs:

DONATE TODAY
SUSTAINING GIFT
BECOME A MEMBER
UOAA E-NEWS SIGN UP
Get updates on events, national advocacy and important topics in the ostomy and continent diversion community.

Contact Us


United Ostomy Associations of America
P.O. Box 2293
Biddeford, ME 04005-2293

Virtual Ostomy Clinic

Contact UOAA

Donate Your Supplies

Call us toll-free at: 1-800-826-0826.
Our Information Line hours are Monday-Friday, 9am to 3pm EST. If you have an emergency, please dial 911 or contact your local medical professional.

Please understand that UOAA is a private, nonprofit, advocacy and informational organization. We are not a medical facility and we do not have medical or legal professionals on staff. Therefore, UOAA does not provide Medical, Mental Health, Insurance or Legal Advice. Visit UOAA Virtual Ostomy Clinic provided by The Wound Company for non-emergency, virtual ostomy support.

Privacy Policy

Get Involved

UOAA is the leading organization proactively advocating on behalf of the ostomy community. Recognizing that we are always stronger together, we encourage everyone to get involved by joining our Advocacy Network. We’ve also created several Advocacy Tools and Resources to help you successfully advocate on behalf of the ostomy community to ensure every ostomate receives quality care.

UOAA Run for Resilience Logo

UOAA does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.

Digital Health Award
© 2005-2026, UOAA. All Rights Reserved l Design by Tap House Media
  • Link to Facebook
  • Link to X
  • Link to Pinterest
  • Link to LinkedIn
  • Link to Youtube
  • Link to Mail
  • Link to Instagram
Scroll to top Scroll to top Scroll to top