United Ostomy Associations of America
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      • discussion
        Ostomy 101:
        Easily communicate “What is an ostomy?" with our infographic.

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  • ADVOCACY
      • portal
        Roadmap to Establishing Outpatient Ostomy Services
        Documents that are available as PDFs to download and print.

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    • About
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  • WHO WE ARE
      • Have a Question for Us?
        UOAA is a 501(c)(3) nonprofit organization that supports, empowers, and advocates for people who have had or who will have ostomy or continent diversion surgery.

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Diet + Nutrition

There is no specific “ostomy diet” but there are important considerations as you discover the foods that work best for you.

For guidance, follow a nurse or doctor’s orders at each stage of your post-op adjustment. Individual sensitivity to certain foods varies greatly. You must determine, by trial, what is best for you; our newly released “Eating With An Ostomy” guide can help in this process.

Special Considerations

Blockages and Dehydration: Those who have had ileostomy surgery are most at risk of blockages and dehydration, but a good practice for all is to hydrate properly and thoroughly chew your food. If you suspect a blockage it requires quick attention and often an emergency room visit. Download our card for guidance and use in hospital visits.

Emergency Blockage Card

Food Reference Chart

Food Journal

And in Spanish:

Alimentación con una Ostomía Download

Resources in Spanish:

Bloqueo de Ileostomia-La Tarjeta de Emergencia

Referencia Alimenticia para Ostomados

Diario de Alimentos

Nutrition Support is most commonly used for vitamin B-12 absorption issues. In other severe cases intravenous and tube feeding may be needed. The Oley foundation can provide additional support in this regard.

Short Bowel Syndrome (SBS, Short Gut) is a rare but severe malabsorption issue. Short bowel syndrome generally occurs when a large portion of the small intestine has been removed by surgery or as a result of disease or injury. Know the symptoms and talk to a doctor to see if you are at risk.

Read More About Short Bowel Syndrome

Managing Diet with IBD and an Ostomy An IBD diagnosis can pose unique nutritional challenges for ostomates. UOAA has information on managing diet, finding a registered dietitian versed in digestive diseases, and recognizing mental health conditions such as Avoidant Restrictive Food Intake Disorder.

The GI Nutrition Foundation is dedicated to improving the lives and health outcomes of those living with GI conditions, including Crohn’s disease, ulcerative colitis, IBS, celiac disease, and eosinophilic esophagitis (EoE), through evidence-based nutrition. They empower patients and clinicians with current, comprehensive, and practical educational resources that support nutrition as a core component of GI care.

Read Our Latest Posts About Nutrition

Holiday Eating with an Ostomy

Colostomy, Ileostomy, Nutrition, Ostomy Tips, Urostomy
https://www.ostomy.org/wp-content/uploads/2021/12/Holiday-feast.jpg 563 1000 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2021-12-16 14:29:382021-12-16 15:29:43Holiday Eating with an Ostomy

Ostomy Output Challenges

Colostomy, Ileostomy, Nutrition, Ostomy Basics, Ostomy Tips
https://www.ostomy.org/wp-content/uploads/2020/12/Episode-11-output-problemsfinal-Ostomy-IBD-Life.png 360 640 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2020-12-11 13:34:252020-12-11 13:34:25Ostomy Output Challenges

Holidays with an Ostomy

Colostomy, Fashion/Clothing, Ileostomy, Nutrition, Ostomy Basics, Travel, Urostomy
https://www.ostomy.org/wp-content/uploads/2020/11/4.jpeg 1406 2500 Contributor https://www.ostomy.org/wp-content/uploads/2017/02/UOAAlogofinal2.png Contributor2020-11-19 15:49:522025-11-20 10:45:13Holidays with an Ostomy
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United Ostomy Associations of America
P.O. Box 2293
Biddeford, ME 04005-2293

Virtual Ostomy Clinic

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Donate Your Supplies

Call us toll-free at: 1-800-826-0826.
Our Information Line hours are Monday-Friday, 9am to 3pm EST. If you have an emergency, please dial 911 or contact your local medical professional.

Please understand that UOAA is a private, nonprofit, advocacy and informational organization. We are not a medical facility and we do not have medical or legal professionals on staff. Therefore, UOAA does not provide Medical, Mental Health, Insurance or Legal Advice. Visit UOAA Virtual Ostomy Clinic provided by The Wound Company for non-emergency, virtual ostomy support.

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Get Involved

UOAA is the leading organization proactively advocating on behalf of the ostomy community. Recognizing that we are always stronger together, we encourage everyone to get involved by joining our Advocacy Network. We’ve also created several Advocacy Tools and Resources to help you successfully advocate on behalf of the ostomy community to ensure every ostomate receives quality care.

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UOAA does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.

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