Entries by Contributor

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Reach Out and Touch Someone

The Benefits of Giving Back In Spite of Your Health Challenges By Lynn Wolfson We all want to feel like valuable members of our community. However, many times we are held back by personal issues, lack of time or just a complete lack of knowledge on how to contribute to help others. For those who […]


Enjoy your fruits and veggies

from me+ Contributor, Sarah Biggart You may have recently resolved to eat healthier adding fresh fruits and veggies to your diet. But wait, can you eat your way through the produce department? Fresh fruits and veggies are a regular part of my diet. Through previous trial and error, I know there are some fruits and veggies […]


Know What’s In Your Medical Record

Expect More – Take Control of Your Health Care  Part 4 in Series By UOAA Advocacy Committee “Details matter. It’s worth getting it right.” ~ Steve Jobs The Buck Stops Here Since UOAA started the advocacy campaign we have been stressing that YOU are your own best advocate.  This may be hard to believe since […]